yummy
I ran a super painful 5k on the treadmill today man oh MAN I thought I was gonna die
I did it in under half an hour though which was good and I toughed it the fuck through
god bless Melissa being home, she’s been getting me back into the gym and actually motivating me to get off my ass ❤❤❤
Melissa got my sorry ass into the gym and we did 15 mins on the bike, 40 mins of strength and then 30 mins of this intense Zumba thingy
it was a great workout, but my lack of motivation lately is sickening